Tuesday, September 15, 2009

Today's Major Treadmill Victory

This morning I went to the gym and did 2 miles in 29 minutes and 45 seconds - that's less than 15 minutes a mile! That's with 2 short slow-down periods at 1.2 mph to wipe the sweat off my face and guzzle down some water.

This is the first time I've done 2 miles in less than a half hour! Go ME!!!

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