Saturday, April 3, 2010

Over 7 Miles Before Noon Today

Today, we had our training session up at the Jaqueline Kennedy Onassis Reservoir in Central Park. It was nice seeing it in daylight. I was really focused on my race walking, so I didn't stop to take any pictures, unfortunately. It was a great day for it, too! The sun was shining and the temps were in the 60s.

Since I was running early this morning, I got off the subway at my usual 59th and Fifth Avenue station, and walked up to East 91st and Madison to meet up with my team, did my training session, and then walked back down to 59th and Fifth Avenue. By the time noon rolled around, I had put 7.28 miles on my pedometer. Right now, at the end of the day, I'm up to 8 miles. Show you how lazy I was after I got home, doesn't it? :-)

On another note, in less than 3 weeks, I will be walking in Walk MS New York to raise funds for The National MS Society. I'm planning to walk the full 6 mile route, weather permitting. The following weekend, I'll be race walking in the More/Fitness Magazine Half Marathon. These will be followed by AIDS Walk in May, and Walk Now for Autism in June. Then, a much-needed rest until I start gearing up for Walt Disney World 2011!

Tuesday, March 30, 2010

I Got My Butt Kicked at Bootcamp!

I'm now mentoring a group of participants in the New York City chapter of Team in Training's Fast Track program, which culminates in a 4 mile "Run for the Parks" race in April.

As part of my mentoring, I get to endure the same tortu... I mean enjoy the same workouts and training sessions as my mentees! Sunday's was a bootcamp workout with Jasmine Graham of Pace4Success.com Jasmine does a GREAT workout with fantastic music. She really gets you working hard (and you really find out "how LOW can you GO?") I wimped out after about 36 minutes, but I managed to survive and felt all the muscles I had worked when I woke up Monday morning. However, I realized that I was probably the oldest person in the room, so I didn't beat myself up too badly for wimping out.

This week, I get to enjoy a fun spin class. I've never been to one, and I haven't been on an exercise bike in years, so this should be quite an experience!

 

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