Today we hit the DOUBLE-DIGITS! Official training walk today was 10 miles. I not only survived, I walked a bit extra thanks to losing my sense of direction entirely and starting of walking the wrong way on the last 4 mile loop:-) By the time I got home at 2:30pm, my pedometer read 14.01 miles!
On another note entirely, special thanks to my friend Mary Anne Gruen, of Starlight Blog who has given me two very nice awards for this blog, which I will eventually get around to putting up at some point this weekend - I PROMISE!
Also in the works - I will be adding a Twitter gadget so that my tweets and pictures from my training sessions, etc. will show up in the sidebar of this blog. I hope to get this done tonight.
On the fundraising front... I am past the halfway point!!! Any and all donations are still being very gratefully and cheerfully accepted at http://tinyurl.com/crawlcarolcrawl, which is a shortened web address for my Team In Training fundraising page. Seriously, every dollar helps! Those $5 donations really do add up! I'm halfway there, can you help me cross the finish line? Heck, if you want to give me $5 just to get me to shut up about my fundraising, that's cool too - I'll take it! :-)
The "official" blog of Carol's journey from semi-couch potato to
marathon walker in the January 10, 2010 Leukemia & Lymphoma
Society's Team in Training Walt Disney World full marathon...
and BEYOND!!!
Showing posts with label strength training. Show all posts
Showing posts with label strength training. Show all posts
Saturday, November 7, 2009
Friday, October 9, 2009
Bootcamp Torture and Other Updates...
I've been a bit lax about updates lately, and for that, I apologize.
For starters - my big news is that at last Saturday's Group Training Session (aka GTS) I walked 4 miles in just under an hour. That's less than 15 minutes per mile! Go me!!!
Next up - I'm now up to $1,491.00 in donations!!! Thank you all for your generosity and support of my efforts!
At this past Wednesday's GTS, we had the pleasure of a bootcamp workout. Actually, it was more like a Group Torture Session than a Group Training Session, and I'm really surprised that I was able to move when I woke up on Thursday! If you want to get an idea of what Jasmine Graham put us through, have a look at her web site here:
http://www.pace4success.com/bootcamp.html
Tomorrow, we're scheduled to do 5-6 miles in Central Park, which means by the time I get home, I'll probably have logged about 9 miles on my pedometer when all is said and done. We also have a team brunch after our training session, which I'm looking forward to.
On the fund raising front, I am hosting an online Tastefully Simple party. Now through the end of the month, you can order delicious Tastefully Simple foods for yourself or for holiday gifts and the consultant has generously offered to donate 20% of the total sales to my Leukemia & Lymphoma Society Team in Training efforts! If you would like to be added to the invite list, please e-mail me with "TNT Tastefully Simple" in the subject line, and I'll send you an invitation with the link!
For starters - my big news is that at last Saturday's Group Training Session (aka GTS) I walked 4 miles in just under an hour. That's less than 15 minutes per mile! Go me!!!
Next up - I'm now up to $1,491.00 in donations!!! Thank you all for your generosity and support of my efforts!
At this past Wednesday's GTS, we had the pleasure of a bootcamp workout. Actually, it was more like a Group Torture Session than a Group Training Session, and I'm really surprised that I was able to move when I woke up on Thursday! If you want to get an idea of what Jasmine Graham put us through, have a look at her web site here:
http://www.pace4success.com/
Tomorrow, we're scheduled to do 5-6 miles in Central Park, which means by the time I get home, I'll probably have logged about 9 miles on my pedometer when all is said and done. We also have a team brunch after our training session, which I'm looking forward to.
On the fund raising front, I am hosting an online Tastefully Simple party. Now through the end of the month, you can order delicious Tastefully Simple foods for yourself or for holiday gifts and the consultant has generously offered to donate 20% of the total sales to my Leukemia & Lymphoma Society Team in Training efforts! If you would like to be added to the invite list, please e-mail me with "TNT Tastefully Simple" in the subject line, and I'll send you an invitation with the link!
Tuesday, September 22, 2009
Push-ups and Other Training Tortures
I just attempted 15 push-ups as part of my strength training routine. Good thing there wasn't a camera around, because that would've made some really funny YouTube video! I totally suck at push-ups! The last few were more like drag-my-butt-off-the-floor-ups. Really, it was that bad! Static lunges weren't too bad, and eventually I have to attempt some planks. Yippee!!!
But, on a very positive note, I received two checks in the mail today in response to the fund raising letters I mailed out last weekend. One was for a hundred dollars!!! WOOHOO!!! Go me!!! I also thought of a really cool company to approach for a corporate sponsorship, and have the letter all written and ready to go. If they go for it, it will be awesome!
So far, I have over $700.00 in combined pledges and donations, of which I've actually I collected just over $400.00!!! If this keeps up, I will be very happy and able to put the fundraising worry behind me, so I can focus more fully on actual training.
But, on a very positive note, I received two checks in the mail today in response to the fund raising letters I mailed out last weekend. One was for a hundred dollars!!! WOOHOO!!! Go me!!! I also thought of a really cool company to approach for a corporate sponsorship, and have the letter all written and ready to go. If they go for it, it will be awesome!
So far, I have over $700.00 in combined pledges and donations, of which I've actually I collected just over $400.00!!! If this keeps up, I will be very happy and able to put the fundraising worry behind me, so I can focus more fully on actual training.
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